Fitness Trainer

10th+ 20 May, 2024


Fitness Trainer
300 hours
Course Mode
In Partnership with
  • NSDC & Sports & Fitness Sector Skill council (SPEFL-SC)

Course Overview

This course equips learners to assist trainees of all ages, metabolism, and sizes to get healthier and achieve their desired fitness levels through focused exercises and activities. A fitness trainer, who is also known as a gym trainer, gym coach or fitness coach, is involved in the physical training of others through various fitness activities.

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Key Topics

  • Cardiovascular structure & functions
  • Respiratory system structure & functions
  • Muscular and skeletal system structure & functions
  • Energy system structure & functions
  • Principles of first-aid
  • First-aid equipment in exercise
  • CPR technique & breathing
  • Application of training methods to programme design
  • Resistance training
  • Aerobic & anaerobic training
  • Health screening and fitness appraisal
  • Flexibility, agility & body composition
  • Understanding OS and WHS
  • Following safety SOPs
  • Risk management plans

INR 13,100


to secure your future
1 Single payment

Rs 13100

2 Skill Loan


Skills Covered

  • Identify & report all emergencies/ accidents/ safety breaches
  • Inspect activity area and equipment to ensure it is in safe/ working condition
  • Maintain health and safety protocols during activities
  • Inspect activity area & equipment
  • Prepare & explain training plan to trainee

Who is this course for?

Minimum educational qualification: SSLC pass

Minimum age: 17 years


  • NSDC & Sports & Fitness Sector Skill council (SPEFL-SC)

Training Partners

  • Learnet Skills Ltd
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What to expect after the course

Upon completion of Fitness Trainer course, we assist potential candidates to connect with prospective employers. Here’s what you can expect.

Job Roles

Expected Salary

Key Recruiters

Fitness coach

Expected Salary

  • 120000 /- p.a.

Key Recruiters

  • Leading Gyms & Fitness Trainers
Gym Instructor

Expected Salary

  • 120000 /- p.a.

Key Recruiters

  • Leading Gyms & Fitness Trainers
Fitness Coach

Expected Salary

  • 120000 /- p.a.

Key Recruiters

  • Leading Gyms & Fitness Trainers

Need Assistance?


  • Fitness Trainer
  • Gym Instructor
  • Fitness Coach

No, placement assistance is not provided.

  • Personal trainer
  • Sports coach
  • Sports nutritionist

NSDC and Sports and Fitness Sector Skill Council.

You can write to us.

    The given Training Centres will be the Course Venues. You can reach out to one of our representatives from the following training centres for more details.

    Be a pioneer in the Sports industry through this Fitness Trainer. Open up doors of opportunity into your future

    Request Callback

    Download Syllabus