Mermaid Diva

Get comfortable and confident with the essential gear used in mermaiding. This session provides hands-on guidance on how to properly fit, wear, and care for mermaid tails, monofins, nose clips, masks, and other accessories. Learn about the different types of materials, safety features, and how to choose the right equipment for your skill level and water environment. Ideal for beginners, this session ensures you feel secure and prepared before diving into the water as a mermaid.

Build a strong foundation in the water with essential swimming techniques that support safe and effective mermaid diving. This session covers fundamental skills such as floating, breath control, kicking, gliding, and streamlined body movements. You’ll practice basic strokes and improve water confidence, coordination, and endurance. Designed for beginners or those needing a refresher, this class ensures you’re comfortable in the water before progressing to more advanced mermaid maneuvers.

Safety is the foundation of all underwater activities. In this session, you’ll learn essential safety protocols for mermaid diving, including buddy systems, safe breath-holding practices, equalization, and how to recognize and respond to potential risks in the water. You’ll also be introduced to proper breathing techniques used in freediving to increase lung capacity, manage breath-hold time, and stay calm and relaxed underwater. This training ensures a safe and enjoyable mermaiding experience for all skill levels.

Learn and practice vital safety skills to ensure confidence and control while swimming or mermaid diving in a pool environment. This session covers water entry and exit techniques, treading water, signaling for help, underwater awareness, and how to assist others safely. You’ll also reinforce the importance of following pool rules and working with a buddy. These foundational skills are essential for anyone participating in aquatic activities, helping create a safe and supportive environment for all.

Take your underwater performance to the next level with advanced breath-holding strategies and streamlined movement techniques. This session focuses on improving breath control through specialized freediving exercises, CO₂ and O₂ tables, relaxation methods, and mental focus. You’ll also explore the principles of hydrodynamics—learning how to reduce drag, optimize body position, and move efficiently through the water with powerful, graceful motions. Ideal for intermediate to advanced mermaid divers looking to enhance their endurance, control, and fluidity underwater.

Unleash your inner performer with this dynamic session focused on mastering advanced mermaid movements and expressive underwater artistry. Learn how to execute graceful flips, controlled spins, and seamless transitions with style and confidence. You’ll refine your timing, rhythm, and flow to enhance stage presence and underwater storytelling. Perfect for experienced mermaids looking to elevate their routines for shows, competitions, or creative expression, this class blends technique with theatrical flair for truly mesmerizing performances.

Be prepared for the unexpected with essential safety and rescue training designed for mermaid divers and aquatic performers. This session covers how to recognize signs of distress, perform basic in-water rescues, assist a buddy safely, and respond to emergencies with confidence and calm. You’ll practice simulated rescue scenarios, including breath-hold recovery, safe towing techniques, and emergency signals. These drills are crucial for creating a safe environment in both training and performance settings.